Have you heard of the Chloe Ting 2 week shred challenge?
Since this whole Corona thing, I’ve mentioned before that home workouts have been my saviour during this weird time!
I’ve been a follower of Chloe Ting for a little while now and I was well aware of her challenges. I had attempted them in the past but was never consistent nor serious enough to achieve noticeable results.
Then after I had my daughter, my tummy has been my biggest problem area and my biggest insecurity! I have stretch marks and a lot of loose-ness goin on down there. That being said, I have been trying my best to work with what I’ve got.
I had been heavily inspired by mimifitmom on instagram and after stalking her profile, I was determined to not let my mum bod stop me from looking good! I’m going for that yummy mummy look ;)… I’m still young after all!
Related Post: 8 Amazing Tips to Keep Fit as a Regular Working Mum
As Chloe Ting has become very popular during this quarantine, I found myself scrolling through the Hashtag #Chloetingchallenge on instagram quite frequently. After probably hours of scrolling, I had the motivation I needed and decided to give one of her challenges a go myself.
As I was going on holiday for a week, I made the decision to take the ‘Chloe Ting 2 Week Shred Challenge’ so I could become ‘somewhat’ beach body ready before then! I actually had less than 2 weeks to go before I left but still wanted to see results.
I still managed to dedicate 11 strong days to the program to see if it was as good as it looked.
So, does the Chloe Ting 2 week shred challenge really work?
The Chloe Ting 2 Week Shred Challenge
Days 1-4
When I say these 4 days were hell, I really mean it! I did not expect to feel so weak during these workouts… I mean me!? Somone who works out pretty consistently, defeated by 30 minutes of exercise!? I really couldn’t believe it but this program is a killer.
Day 3 was probably the hardest and that was because there were 4 whole workouts to do- I was a sweaty mess! That being said, I soldiered on and completed them all with very small breaks in-between… thanks coffee!
Active Rest Day 1
I wanted to make sure I was as active as possible on this day so I decide to take Maya to the park. We ended up staying out longer than I expected so we also walked to the supermarket and back. The walk was probably about 40 minutes there and back so this active rest day was a success!
Days 6-9
The workouts were a little easier but I still struggled occasionally. I think at this point, if I was to hear the the words “up and down planks” again, I would’ve just flipped. That exercise really killed me evey time and I have the carpet burns to prove it…thanks Chloe!!
Active rest day 2
This day was ridiculously hot but I didn’t let that stop me from staying active. On the first Active rest day, I went to the shops and bought Maya some shoes butttt, they turned out to be too small. I took this day as an opportunity to return them and get some extra calories burnt.
As well as this, I also hopped on the exercise bike for about 15 minutes whilst Maya ate her dinner – I mean, I was really determined to burn as much as possible- the beach was calling my name!
Days 10 and 11
The last two days of this challenge happened to just be the easiest for me. I could definitely tell I was stronger than when I started so that was amazing. Day 11 was just like day 1, only two exercises… boy was I relieved!
I was pretty upset that I couldn’t complete the program through to the end but what I did complete was definitely beneficial to my body.
What did I eat during the Chloe Ting Challenge?
Honestly I tried to keep my diet very high protein, low carb and kept my calories in a deficit throughout this Chloe Ting challenge.
I am no fitness or diet expert so feel free to comment on my diet choices but I think this worked very well for me.
My meals usually consisted of chicken breast and vegetables, salad… basically all the stuff you would call “healthy”.
But I’m not a robot, and I definitely do enjoy sugar and carbs. So I did have occasional cheat days… ok…. maybe often cheat days- sue me!
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My Final Results
So without further a do, here are my final results!
I couldn’t believe it, I had abs! Who woulda thought!? I know it may be a little hard to see through the terrible picture quality (apologies), but they are there, trust me!
After working out consistently for the past few months I wasn’t able to have my abs popping like this so I was A M A Z E D!
My measurements
I had measured my waist and my hips/butt before and after the challenge. I really wish I measured my arms and legs but honestly… I just forgot (Sorry guys)!
Waist measurements:
Before- 29 inches
After- 28 inches
My butt measurements didn’t change- and I didn’t really expect them to- so I didn’t bother listing them. As this program featured mainly ab workouts and cardio, I only really expected change in my waist and maybe my arms and legs… which I forgot to measure. Sorry again!
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Get Your Free 2020 Chloe Ting 2 Week Shred ‘Calendar Printable’
I have made it much easier to follow Chloe’s latest 2 week Shred challenge by creating a cute calendar schedule for you guys! Just follow the link and sign up to get yours today!!!!
So…
Would I recommend this Chloe Ting 2 week shred challenge? Absolutely! Do Chloe Ting’s workouts really work? For sure, with the right diet you are sure to get awesome results! This challenge really does work y’all!
So….I challenge you to try this program out for yourself!
Even though I wasn’t able to finish it, I still noticed amazing results in those 11 days. Let me know in the comments below if you have tried the Chloe Ting 2 week shred challenge before and if not, what are you waiting for!?
