It’s finally here, the gym schedule you have all been waiting for! I’ve finally decided to share my 4 day workout split as I feel that I’ve been consistent enough to get to know it and pass it over to…
Rice Krispies treats before a workout? Gymwear addiction? Aaah, what’s new!? It’s been a little while since I’ve gotten close and personal on this blog, so I think it’s about time I gave y’all a little health and fitness update!…
In the last few years, it has been clear to see that women’s workout clothes are gaining a large amount of popularity- especially on Instagram. I’m sure we have all seen the ads and ambassador schemes- why? Well because everyone’s…
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