Tag Archives workout schedule

How To Lose Fat and Build Muscle : My 4 Day Workout Split
Fitness

How To Lose Fat and Build Muscle : My 4 Day Workout Split

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It’s finally here, the gym schedule you have all been waiting for! I’ve finally decided to share my 4 day workout split as I feel that I’ve been consistent enough to get to know it and pass it over to…

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My Intense 7 Day Workout Schedule (Perfect during Lockdown)
Fitness

My Intense 7 Day Workout Schedule (Perfect during Lockdown)

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With the UK in our second lockdown of the year, most of us are having to settle for home workouts! My 7 day workout schedule is perfect for those who can’t take a trip to the gym. As you all…

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